The average knowledge worker spends 28% of their workday managing emails alone. Add in meetings, context switching, and routine administrative tasks, and you’re left with
Tag: decision fatigue
Most people believe that working longer hours leads to greater success. However, research proves that working smarter, not harder, is the real key to boosting
The Cost of Too Many Choices Every day, from the moment we wake up, we make decisions. What to wear, what to eat, how to
What is Mental Bandwidth and Why Does It Matter? You wake up, check emails, juggle deadlines, and handle financial decisions all before lunch. By evening,